Have you tried some of the often-suggested tools for BFRBs and still feel stuck? Ever feel like life would be much easier if you could "just stop", yet realize that it's not that simple? Join us for our 8-week Group for Adults with BFRBs to connect, learn, and bring compassion to this space in your life.
What is ACT and ComB?
ACT (Acceptance and Commitment Therapy) and ComB (the Comprehensive Model for the Behavioral Treatment of BFRBs) are each evidence-based treatments for Body Focused Repetitive Behaviors that fall under the umbrella of CBT (Cognitive Behavioral Therapy). Through the blending of ACT and ComB, participants can learn to build awareness, compassionate management skills to limit and/or prevent their BFRB, to stop the internal fight against the urges, thoughts, and feelings, and work towards increasing their overall quality of life. Whether you pull, pick, bite or engage in other BFRBs, group leader, Melissa Lillie, LCSW brings a wealth of knowledge & compassion to our 8-week group & creates a safe space to help you grow in your BFRB recovery.
Who Is This Group For?
This group is open to adults with any BFRBs Trich, Skin Picking, Nail Biting and others, anywhere around the world, with a maximum of 15 participants and led by Melissa Lillie, LCSW.
Thursdays April 13 - June 8th, 9:00am CT (Houston, Texas, US)/3pm GMT (London, UK)
Online, a Zoom link will be sent out after the participant registers
$55 per group if paid in one lump sum ($440 total) or $60 per group if billed weekly.
If interested in registering, please fill out the secure form below and our practice manager will be in touch to complete your registration.